शांत

Categories:   उपयोगिताएँ
सामान्य
जानकारी
मेनू
काल्म आपको विभिन्न श्वास तकनीकें सिखा सकते हैं।
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Supported breathing techniques:

  • 4-7-8 Breathing
  • Coordinated Breathing
  • Box Breathing
  • Box Breathing (sleep)
  • Resonant Breathing
  • Nadi Shodhana
  • Yogic Breathing